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Garlic Health Benefits

Garlic is so popular that it is used in almost every cuisine in the world! Garlic has been used for more than five thousand years ago. It was known that the Egyptians fed garlic to workers as they build the pyramids. This powerful herb was also given to Olympic athletes in Greece. Also, it was used in many cultures to increase production and strength among laborers.

 

Garlic has many well-known benefits such as its anti-infection and overall power to boost the immune system. It has antiviral, antibacterial, anti-fungal properties allowing it to stand against infections. Garlic is also very effective in treating skin infections caused by bacteria, virus, fungi or yeast by simply rubbing raw chopped garlic on the affected area.
The following are the health benefits of Garlic:

  • Powerful cancer fighter

  • Fights inflammation, protecting against numerous conditions

  • Detoxification

  • Treat toothache and earache

  • Repel mosquitoes

  • Great for cough

  • Home remedy for stuffy nose or nasal congestion

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